More Than A Workout. A System.
Assess
Understand where you are now.
Train
Build your individual plan.
Track
Measure progress and performance.
Develop
Adjust, improve and repeat.
Train More. Pay Less Per Session.
The more committed you are, the better your rate.
Boxing, wrestling, strength and conditioning built around your goals and schedule.
Starter
Busy schedule? No problem. We accommodate all schedules. One session a week is an intense, 60-minute gladiator-style HIIT workout. You train once, you're done, and you still have time for everything else you have to do.
Founding rate · limited spots · locked for good
Approximately 4 coached sessions per month.
- One coached session every week
- Boxing-based performance training
- Strength & conditioning basics
- Movement and mobility development
- Coaching adjustments
Foundation
Two sessions a week for twice the progress. More coaching for your money and the best per-session rate at this level.
Founding rate · limited spots · locked for good
Approximately 8 coached sessions per month.
- Boxing-based performance training
- Strength & conditioning
- Movement and mobility development
- Progressive skill development
- Coaching adjustments
Performance
The sweet spot of time and results. Three sessions a week with weekly coaching adjustments to keep you progressing.
Founding rate · limited spots · locked for good
Approximately 12 coached sessions per month.
- Approximately 12 coached sessions per month
- Boxing and performance development
- Strength & conditioning
- Faster skill progression
- Weekly coaching adjustments
Elite
Four sessions a week, the highest coaching frequency we offer. The full G-Code system with the most coaching attention you can get.
Founding rate · limited spots · locked for good
Approximately 16 coached sessions per month.
- Approximately 16 coached sessions per month
- Advanced athletic development
- Boxing and wrestling integration where appropriate
- Strength & conditioning programming
- Conditioning development
Founding rates are limited to the first G-Code Performance members — your rate is locked for as long as you stay. Billed monthly. Cancel with two weeks written notice · payments already made are non-refundable. Your training still starts with a free assessment.
Your First Step Is Free.
Start with a private 60-minute G-Code Performance Assessment. We evaluate movement, conditioning, strength, skill and goals, then show you the best path forward.