Build Confidence.
Build Discipline.
Build Champions.
Boxing, wrestling, strength and mental performance coaching in Miami. Pick where you want to start.
A Complete System for Combat Skill, Athletic Development & Mental Performance
This isn't random personal training. One structured coaching system.
This isn't random personal training. G-Code combines boxing, wrestling fundamentals, strength & conditioning, mobility, athletic development, discipline, and psychological performance principles into one structured coaching system. Whether you're a beginner, athlete, fighter, or parent looking for youth development, the mission remains the same.
- Build confidence.
- Build control.
- Build athleticism.
- Build discipline.
- Perform under pressure.
Built To Last.
Trained To Win.
Longevity and mobility are the top priority, ensuring optimal performance with less injury. Every session is engineered so you move better, recover faster and keep showing up at full capacity, year after year.
What Are You Here To Build?
Three ways into the same system. Pick the one that sounds like you.
Performance
For adults and competitive athletes who want skill, conditioning and durability in one system.
- Boxing
- Wrestling
- Strength
- Conditioning
- Athletic development
Future Champions
For young athletes and the parents raising them. Character first, athleticism right behind it.
- Confidence
- Discipline
- Respect
- Focus
- Coordination
Mind & Mentorship
The mental half of G-Code. Psychology, identity and the habits that hold everything else up.
- Mindset
- Mental performance
- Mentorship
- Hood Psychology
Try the System
Before You Commit
Start with a free 60-minute private assessment before choosing a membership, or pick your plan and go straight in: either way your training begins with the same assessment.
- Movement & mobility screening
- Strength & conditioning evaluation
- Skill assessment (boxing / wrestling / athletic ability)
- Goal setting & mindset discussion
- Personalized program recommendation
Free · Intake and waiver completed online
Training Doesn't Stop
When You Leave
Every G-Code client gets a plan in the app, written from their assessment data and updated as those numbers change.
Built from your numbers
Stair climbs, run paces and timed work are calculated from your own assessment results: never guessed, never copy-pasted.
Every session laid out
Each day runs Prime, Build, Break, Engine, Finish. You open the app and you know exactly what to do.
Targets for next time
Where you are now and the number to beat, for each test you've taken.
Tick the day off
Mark each day done as you finish it. Your coach sees it, and you see your streak building.
The G-Code Method
Assess
Movement, strength, conditioning, skill and mindset. We measure before we prescribe.
Structure
Your plan is built from your numbers: hard, medium and light days in the right order.
Development
Progress through boxing, wrestling, conditioning and psychological performance work.
Accountability
Track progress, adjust training and build the discipline to keep improving.
- Assess
- Structure
- Development
- Accountability
Who Are You Training For?
Same coaching standard, priced by how often you train.
Boxing, wrestling, strength and conditioning built around your schedule.
Get Active
For men getting moving again, rebuilding rhythm and learning the G-Code standard.
Approximately 8 coached sessions per month.
- Rebuild strength and conditioning from the ground up
- Boxing fundamentals and footwork
- Chest, shoulders and arm development
- Core and midsection work
- Stairs and anaerobic engine building
Locked In
For men ready to commit, sharpen skill and stay consistent under pressure.
Approximately 12 coached sessions per month.
- Bigger chest, shoulders and back
- Boxing and wrestling skill progression
- Strength and conditioning with progressive overload
- Core tightening and waist work
- Mental-performance and pressure training
Big Motion
For serious clients who want higher frequency, bigger output and full development.
Approximately 16 coached sessions per month.
- Maximum size, strength and athletic output
- Advanced boxing, wrestling and fight conditioning
- Heavy lower-body and leg development
- High-frequency anaerobic and stair work
- Priority scheduling and highest coaching attention
Billed monthly. Cancel with two weeks written notice · payments already made are non-refundable. Your training still starts with a free assessment.
Character Development Through Performance Training
Structured coaching that builds confident, disciplined young athletes.
Our youth program uses boxing-based performance training to improve confidence, focus, coordination, athletic ability, discipline, and resilience in a structured, positive environment.
Confidence
Believing in themselves under pressure.
Discipline
Habits that transfer into everyday life.
Athletic Development
Speed, coordination, strength, endurance.
Respect
Coaches, teammates, and self.
Focus
Attention control on and off the mat.
Coordination
Body awareness built through structured drilling.
Foundation
2 Days Per Week. Approximately 8 coached sessions monthly.
- Boxing-based youth development
- Coordination
- Athletic development
Performance
3 Days Per Week. Approximately 12 coached sessions monthly.
- Boxing-based athletic development
- Strength & conditioning
- Coordination
Elite
4 Days Per Week. Approximately 16 coached sessions monthly.
- Boxing-based athletic development
- Strength & conditioning
- Coordination and movement quality
Assessment included in the first session when joining directly
Why Families Choose G-Code
Discipline
Building habits that transfer into everyday life.
Confidence
Helping athletes believe in themselves.
Performance
Improving speed, balance, coordination, strength, and endurance.
Community
Positive coaching with accountability and support.
Character
Teaching respect, resilience, and leadership.
Taurus Anderson: The Coach Behind the Code
Taurus Anderson is the founder and head performance coach of G-Code Performance in Miami. Real work. Real rounds. Real results.
Liberty City, Florida
Liberty City is the kind of place where you keep your head on a swivel and everybody is hustling for something. It is loud, it is hungry, and you do not slide by. You prove yourself, every single day.
That is where the name G-Code was born. It came from the streets calling me a standup guy. Somebody who did what he said he was going to do. People would point and say, "That's G-Code right there." The name stuck because the standard never moved.
I built G-Code because I lived it. The standard you train under here is the same standard that built me. Non-negotiable.
Youth fighters. Adults chasing real performance. Everyday people who want to move better, stay durable, and stop quitting on themselves.
You won't leave the same way you came.
Proof Is in the Sparring.
No highlight reel. Just real work, real rounds, real reps under the code.
Athlete To G-Code
- Athlete
Started at 13. Learned the standard before the technique.
- Wrestler
Four years on the mat in high school, in and out of season.
- 100+ Matches
Camps and rooms with Olympic medalists and collegiate champions.
- Coach
Coached 2012 through 2016. Back-to-back seasons, same result.
- Mentor
25 to 30 kids developed under one code.
- Performance Trainer
Boxing, wrestling, strength, conditioning and mental work.
- G-Code Performance
The standard, built into a system anyone can train under.
Client Journeys
Every G-Code journey is tracked the same way: where you started, what you were after, the work in between, and what actually changed.
The first journeys are being documented with current clients. Real names, real numbers, real footage only. Nothing here is invented.
Training Location Options
Train at My Location
Standard pricing applies. This option gives you access to the best training environment, equipment setup and structure for integrated boxing, wrestling and performance work.
- Standard pricing applies
- Full access to training environment and equipment
- Best setup for boxing + wrestling integration
I Travel to You
Available for Miami-area clients depending on distance and schedule. Travel sessions require a minimum 2x per week commitment.
- +$25 to $40 per session in the Miami area depending on distance
- Outside Miami requires custom travel pricing
- Minimum 2x per week commitment for travel clients
Built for People Who Want More Than a Workout
Adults who want real combat skill and conditioning
Beginners who want structure and confidence
Athletes who want better discipline and performance
Fighters who need skill, conditioning and mindset work
Parents who want youth discipline, confidence and athletic development
Clients who want accountability and progression
Hood Psychology
Muscle without mind is incomplete. This is the mental half of G-Code: street-tested psychology, said plain, applied to training and to life.
Perception
How you read a room, a setback, a rival, yourself.
Identity
Becoming the person who trains, not the person trying to.
Ego
Using it when it fuels you. Parking it when it costs you.
Discipline
Executing when the mood is gone and the excuse is right there.
Environment
Who and what is shaping your decisions before you make them.
Decision Making
If this happens, I do that. Decided before the moment hits.
Breakdowns, short videos and written pieces are being recorded now. Clients get this work inside their training, not as extra homework.
Two Ways Into G-Code
Try the process first, or begin your membership now. Either way, your training starts with a personal assessment.
Try G-Code Free
Book your private assessment at no cost, see how the coaching feels, then decide on a membership. Nothing to pay up front.
Ready to Start Training
Choose your plan and activate your membership now. Your assessment is included in your first session, then you choose your training time.
Choose My PlanCommon Questions
Ready to Train With Structure, Discipline and Purpose?
Try the process with a free assessment, or pick your plan and go straight in: your assessment happens in your first session either way.